モモママ 5 I started taking these when I first found out I was pregnant. Nothing was recommended by my doctors, but in my home country pregnant women are advised to take a folic acid supplement. I chose this one because of the additional vitamins and minerals. The tablets are very small and easy to swallow even during morning sickness, you take 3 per day and one pack lasts for a month. I had a healthy pregnancy and healthy baby, and continue to take these whilst breastfeeding.